Who we are

At TaiChi HY, we believe good health starts with balance — in body, mind, and spirit. Our goal is to share the benefits of Tai Chi in a way that fits modern life.

Through gentle movement, mindful breathing, and focused awareness, Tai Chi helps reduce stress, build strength, and improve overall well-being. Our experienced instructors guide you step-by-step, making the practice enjoyable and accessible for everyone — from beginners to advanced students.

We’re more than a Tai Chi studio — we’re a community. Here, you’ll find support, peace, and connection as you learn and grow through each movement. Whether you join us in person or online, we welcome you to move with purpose and live with balance..